“My passion right now is creating space for people to completely be themselves. Having nothing to do with me—I want them to feel comfortable shining. ⠀ ⠀ Our bodies hold so much cellular memory. When we do breathwork, it brings it all up. And sometimes we can’t even associate a story with what comes up. ⠀ ⠀ It’s all these emotions and feelings and rawness we don’t know what to do with. We just have to feel it, and let it go. And then it’s not ours anymore.”